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Breakfast

Mini Protein Pancakes

Make them mini or make them huge, either way these pancakes are delicious and won’t send you into a blood sugar roller coaster! We used plain collagen protein powder since it is so smooth but feel free to mess around with your own favorite protein powder.
August 29, 2018
Meals

Mini Meatloaves

How cute are these!? These are great additions to lunch boxes or to a tapas-style meal and the added veggies are a bonus boost of nutrition for a balanced bite!
August 29, 2018
Sides

Creamy Miso Slaw

So crazy easy to make that you only need to look at the recipe once! We love that the creaminess comes from Greek yogurt for a protein and probiotic boost!
August 14, 2018

Medical Fitness Week is May 5-12! Click our Medical Fitness page to join the fun!

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