Medical Fitness is what we are known for! This unique approach to fitness uses exercise as treatment to help you become physically fit and healthy within the context of a chronic health condition or injury. Each of our programs utilizes research-based curricula for targeted health outcomes. We hire only the most qualified instructors and limit class capacity in order to ensure a personalized fitness experience. Examples of our Medical Fitness classes include:
- (aquatic and land-based options)
St. Jude Wellness Center is the only hospital-based certified medical fitness center in the state of California.
Transitional Fitness
Transitional Fitness classes offer a space to safely and effectively continue your rehabilitation exercises independently. Rather than formal instruction, certified trainers are available to monitor safety, form and progress within an intimate group setting. Participants get the attention of a personal trainer while continuing on their journey toward recovery. Examples of Transitional Fitness include Transitional Pool and Cardiac Maintenance. Referral from an appropriate provider is required.
Functional Fitness
Functional Fitness classes include Open Gym and a variety of movement programs that focus on both cognitive and physical fitness.
All classes in this category are available as part of each of our fitness memberships, as well as up to 10 per month free to those with Silver Sneakers and other insurance reimbursement programs. Ask us about our schedule of classes.
WATCH OUR CLASSES IN ACTION!
Medical Group Fitness requires initial assessment prior to enrollment. Call us to book your assessment!
