The perfect hand-held dessert for the fall season that will nourish your body and keep blood sugar in check.
Megan WroeSeptember 21, 2023
We love the minty burst of freshness in this dessert and we really love that the avocado and coconut mean no blood sugar spikes for this dessert! Vitamin C & fiber are featured here too for a nutrient-dense sweet treat!
Megan WroeMarch 20, 2023
Thi recipe is so decadent that no one will guess how easy it was for you to whip up!
Megan WroeFebruary 1, 2023
Our dietitian made these for an ice cream sandwich contest and won runner up! Such a tasty treat and dietitian approved!
Megan WroeNovember 7, 2022
Satisfying your sweet tooth does not need to mean sending your body on a blood sugar roller coaster! Protein, healthy fats and natural sugars are highlighted here in our top 10 low glycemic desserts. Download recipes >
Megan WroeDecember 21, 2018
No these technically aren’t baked like regular cookies because there is no flour involved, but that doesn’t mean you won’t want to eat both the batter and the finished product!
Megan WroeSeptember 4, 2018
World’s easiest dessert that looks and tastes decadent but truly only takes 4 ingredients and couple minutes to prepare. Be ready for this to be a family favorite.
Megan WroeSeptember 4, 2018
These would be so dangerous if they weren’t also incredibly nourishing! These mini muffins are a crowd pleaser for preschoolers through grandparents (plus your pancreas will thank you for the low glycemic input!)
Megan WroeAugust 29, 2018
