Sweets

Craving Girl Scout cookie flavor but not craving the ingredients that come with it? These may not be cookies, but the flavor combo will satiate that need when you are looking for a healthier alternative.

A Valentine's sweet that won't spike your blood sugar and actually looks and tastes like a decadent treat you spent hours making (no one has to know it only takes 5 minutes!)

Seasonal fruit crumbles are the absolute best sweet treat! Our version is gluten free and lower glycemic than traditional crumbles. Feel free to play with different nuts, sweeteners, flours and even fruit - the recipe is very forgiving!

Just one cookie makes it easy to manage portions and track your intake. Plus this beauty happens to be low glycemic due to the protein and healthy fats added in so maybe you double it and enjoy two...

Classic campfire taste with a high protein, low glycemic twist. Sure to become your go-to summer treat!

We can't decide if this recipe is a snack, a dessert or possibly even a breakfast option! No matter what, it's easy, high protein and you'll love it.

Superfoods have entered the dessert menu! This decadent treat is full of antioxidants, fiber, protein and healthy fats for a dessert your body will love.

Cool, refreshing and packed with antioxidants!

The perfect frozen treat to satisfy that sweet tooth but with some protein and fat to balance out the natural sugar.