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Sweets

Sweets

10 Low Glycemic Desserts

Satisfying your sweet tooth does not need to mean sending your body on a blood sugar roller coaster! Protein, healthy fats and natural sugars are highlighted here in our top 10 low glycemic desserts. Download recipes >
Megan Wroe
December 21, 2018
Sweets

Oatmeal “Cookies”

No these technically aren’t baked like regular cookies because there is no flour involved, but that doesn’t mean you won’t want to eat both the batter and the finished product!
Megan Wroe
September 4, 2018
Sweets

Baked Apples/Pears

World’s easiest dessert that looks and tastes decadent but truly only takes 4 ingredients and couple minutes to prepare. Be ready for this to be a family favorite.
Megan Wroe
September 4, 2018
BreakfastSweets

Chocolate Protein Mini Muffins

These would be so dangerous if they weren’t also incredibly nourishing! These mini muffins are a crowd pleaser for preschoolers through grandparents (plus your pancreas will thank you for the low glycemic input!)
Megan Wroe
August 29, 2018