Sides

This dish is so easy yet the flavors are super complex. All of the seasonings are super powers for hormone and immune health too!

Homemade croutons are way easier than you think and way tasty too! Making your own means eliminating inflammatory oils that are often in premade croutons and the addition of blackberries to the traditional panzanella here adds both polyphenols and seasonal flavor bursts. Be sure to add a protein alongside for a balanced meal.

This dish gives all the spring and summer vibes! We love that the buttery sauce provides fats to help absorb all of the amazing antioxidants from the peas, lemon and herbs. Add a protein alongside and you have yourself a fully complete, low glycemic meal.

Grilled romaine is way more exciting than raw and you will be amazed at the burst of flavor from this plain ol' head of lettuce. Add a tasty dressing and some of your favorite toppings for a fully plant-based, low glycemic side to your favorite BBQ main dish!

Tzatziki can be put on literally anything to amp up the flavor and we love that it has some bonus protein, calcium and vitamin D!

Plant-based entree, or fiber-filled side, this dish can be used in many ways! Use any veggies you like and feel free to play with other types of cheese too - it's flexible for your preferences!

We love adding sweetness to salads with fruit. It gives an extra special satisfaction to a basic salad. Add some protein on the side or on top to make this a fully complete meal!

A warm weather classic! You can't go wrong with this easy and delicious dish filled with skin-brightening, immune-boosting ingredients!

The vitamin-C powerhouse condiment will help you absorb iron from your burger, beans or taco served alongside it. Play around with jalapeno portion for more or less spice!

Take your potato salad game up a notch by using nutrient-dense ingredients that will leave your mouth watering for more! Perfect for your next BBQ!