There is no better way to eat half your day’s worth of veggies than a warm, comforting bowl of ratatouille. Bonus is the longer it sits the better it gets, so look forward to your leftovers!
Wellness TeamSeptember 4, 2018
No these technically aren’t baked like regular cookies because there is no flour involved, but that doesn’t mean you won’t want to eat both the batter and the finished product!
Wellness TeamSeptember 4, 2018
Can you tell we love cucumbers? They are just the perfect base for yummy marinades and make snacking feel so decadent! This flavor profile is a bit on the spicy side so it’s incredible for immune health and getting those fluids flowing!
Wellness TeamSeptember 4, 2018
Serves 6 Ingredients 3/4 Lb. Pork Tenderloin 3/4 C. Water 1 Chicken Reduced Sodium Bullion 1 Onion, Quartered 1 Jalapeno, Seeded & Quartered 1 Orange, Juiced 2 Limes, Juiced 2 Lemons, Juiced 8 Cloves Garlic 1/2 Tbsp. Salt 1 Tsp. Oregano 1/2 Tsp. Black Pepper 1/2 Tsp. Cumin 1/2 Tsp. Paprika Directions: Lightly coat the inside of a large skillet with non-stick cooking spray…
Wellness TeamSeptember 4, 2018
The papaya salsa is what makes this dish perfection. It amps up both the flavor and the nutrition of a fairly mild white fish so it’s great for new fish eaters. Eat the extra salsa with our cassava tortilla chips!
Wellness TeamSeptember 4, 2018
Serves 4 Ingredients 1 lb boneless skinless chicken breasts 1 egg ¾ cup almond meal 1 tsp. paprika ½ tsp. cayenne pepper ½ tsp. garlic powder ½ tsp. sea salt ¼ tsp. black pepper 1 cup marinara sauce ¼ cup grated parmesan cheese 4 cups broccoli florets tossed with 1 Tbls. olive oil and 1 tsp. each garlic powder, cayenne…
Wellness TeamSeptember 4, 2018
We love this dish as a gluten and grain free alternative to a Mediterranean favorite. Serve this alongside your favorite Greek protein for a completely delicious meal.
Wellness TeamSeptember 4, 2018
Serves 4 Ingredients 2 Tbls. olive oil 1 lb. cauliflower Salt to taste Other optional topping ideas: nutritional yeast, garlic & onion powder, curry powder, turmeric, truffle salt, parmesan cheese, hot sauce Instructions Preheat oven to 425. Cut cauliflower into florets and toss with olive oil. Spread evenly on 1-2 parchment-lined baking sheets. Roast for 10 minutes. Then shake and…
Wellness TeamSeptember 4, 2018
