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Serves 6

Ingredients

  • ½ cup olive oil
  • 2 onions, sliced
  • 3 garlic cloves, minced
  • 1 medium eggplant, cubed
  • 2 green or red bell peppers, chopped
  • 3 zucchini, sliced
  • 28oz can diced tomatoes with juices
  • 1 tsp. salt
  • ¼ tsp. pepper
  • 1 tsp. oregano
  • ½ tsp. thyme

Instructions

  1. In a stockpot, saute onion and garlic in oil over medium-low heat for 1-2 minutes. Add eggplant and stir fry for 5 minutes. Add peppers, cooking for 3-4 minutes and then zucchini for another 3-4 minutes.
  2. Add seasonings and tomatoes, cover and simmer for 30 minutes.
  3. Serve as a side dish to protein on its own or as a sauce on spaghetti squash or quinoa.

NOTE: If you prefer it thicker, simply drain the tomatoes before adding to the pot.

 

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