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Wellness Team

sacred sunday

Sacred Sunday-July 27

Welcome to July 27th, 2018 Sacred Sunday we hope you had an amazing week! Personal Calendar Review: Megan has a different work schedule almost every day this week, teaching late on Tuesday and leading an early morning grocery tour Thursday. She plans on making a double batch each on Sunday of chia pudding and of zucchini bread oatmeal (recipes in…
August 31, 2018
Soups

Hearty Autumn Stew

Hello comfort food! This dish will nourish body and soul. The pumpkin adds a hint of autumn too. Be sure to batch cook this one and freeze extras for later!
August 29, 2018
Condiments

6 Easy Sauces

Sauces on this handout include: Thai Red Curry Peanut Cilantro Ginger Jalapeno Coconut Turmeric Ginger Sweet Teriyaki Green Goddess Tahini Turmeric Download recipes >
August 29, 2018