Sweets

Our dietitian made these for an ice cream sandwich contest and won runner up! Such a tasty treat and dietitian approved!

Satisfying your sweet tooth does not need to mean sending your body on a blood sugar roller coaster! Protein, healthy fats and natural sugars are highlighted here in our top 10 low glycemic desserts. Download recipes >

No these technically aren’t baked like regular cookies because there is no flour involved, but that doesn’t mean you won’t want to eat both the batter and the finished product!

World’s easiest dessert that looks and tastes decadent but truly only takes 4 ingredients and couple minutes to prepare. Be ready for this to be a family favorite.