Sweets

The perfect hand-held dessert for the fall season that will nourish your body and keep blood sugar in check.

You'll never guess the secret ingredient in this cold and creamy dessert! High in protein for a sweet snack that won't spike your blood sugar!

We love the minty burst of freshness in this dessert and we really love that the avocado and coconut mean no blood sugar spikes for this dessert! Vitamin C & fiber are featured here too for a nutrient-dense sweet treat!

Thi recipe is so decadent that no one will guess how easy it was for you to whip up!

Our dietitian made these for an ice cream sandwich contest and won runner up! Such a tasty treat and dietitian approved!

Satisfying your sweet tooth does not need to mean sending your body on a blood sugar roller coaster! Protein, healthy fats and natural sugars are highlighted here in our top 10 low glycemic desserts. Download recipes >

No these technically aren’t baked like regular cookies because there is no flour involved, but that doesn’t mean you won’t want to eat both the batter and the finished product!

World’s easiest dessert that looks and tastes decadent but truly only takes 4 ingredients and couple minutes to prepare. Be ready for this to be a family favorite.