A classic comfort food with less sugar and more protein so you can enjoy on a regular basis.
Wellness TeamAugust 21, 2026
Your avocado toast called and asked for a higher fiber, higher protein upgrade! Enjoy the entire recipe as a complete breakfast or eat just one slice as a quick and nourishing snack!
Wellness TeamJune 19, 2026
We can't decide if this is breakfast or dessert! Either way it's full of fiber, protein and flavor!
Wellness TeamJune 19, 2026
Tofu is an excellent source of plant protein and it gets all jazzed up in this high fiber entree! Choose your own spice-level by opting for either chili oil sauce or ketchup - either way makes for a scrumptious meal!
Wellness TeamMay 1, 2026
Dutch Baby pancakes are the easiest dish to pop in the oven and create a special, fancy looking breakfast. This version is low glycemic and high protein and you can mix it up for flavors! FYI the protein powder does cause the pancakes to fluff up less than a traditional but they are just as tasty!
Wellness TeamJanuary 23, 2026
While high in fiber, traditional oatmeal is also high glycemic. Our version adds proteins & fats to ensure a more stable blood sugar to start your day and prevent that late morning crash.
Wellness TeamDecember 23, 2025
A healthier, gluten and dairy free alternative to typically cranberry bread that lets you meet your nutrition needs while tasting like dessert for breakfast.
Wellness TeamDecember 19, 2025
Gluten free and tastes like a Christmas tree, in the best way possible :)
Wellness TeamNovember 25, 2025
Almond flour, dried fruit and all the yummy nuts make this a breakfast or snack bread that with nourish rather than inflame, and that you love more than grandma's traditional fruitcake!
Wellness TeamNovember 25, 2025
