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Serves: 4-6

Ingredients

  • 1-1.5 cups cooked quinoa
  • 1 bunch Lacinto kale, roughly chopped
  • 1-2 cups sliced cabbage
  • 1-2 cups sliced carrots
  • 1 small fennel bulb, sliced
  • 1/4 cup + 2 Tbls. olive oil, divided
  • 1-2 tsp. garlic powder + salt & pepper to taste
  • 1/4 cup favorite vinegar (apple cider, balsamic, red wine…)
  • Juice of 1 lemon
  • 1 Tbls. Dijon mustard
  • 1 Tbls. honey
  • Topping Ideas: slivered almonds, pepitas, goat or feta cheese, shredded apple

Directions

  1. Preheat oven to 420F.
  2. Toss kale, cabbage, carrots and fennel with 2 Tbls. oil, garlic powder, salt & pepper. Pour onto a parchment-lined baking sheet & bake for 20-25 minutes. Toss roasted veggies into a bowl, leaving parchment paper on the baking sheet.
  3. Turn oven down to 375F. Add quinoa to parchment-lined baking sheet and spread evenly. Toast in the oven for just 5-10 minutes, watching carefully to prevent burning. We want them toasted but not blackened.
  4. Whisk together remaining ingredients for a dressing in a small bowl. Toss roasted veggies with toasted quinoa and dressing and serve with desired toppings.

Notes

  1. Swap ANYTHING in this recipe. Choose garbanzo beans or lentils instead of quinoa, choose zucchini instead of carrots, shallot instead of fennel – the idea is to use the formula of this recipe of roasted greens, roasted veggies, toasted fibrous carbs, tangy dressing and a topping.
  2. This is a GREAT meal prep recipe because all of this can be made ahead and just toast the quinoa ahead of time and warm the veggies for a few minutes.