[cmsmasters_row data_padding_bottom=”20″ data_padding_top=”0″ data_color=”default” data_bot_style=”default” data_top_style=”default” data_width=”boxed”][cmsmasters_column data_width=”1/1″][cmsmasters_image align=”center” animation_delay=”0″]110|https://stjudewellnesscenter.org/wp-content/uploads/2018/03/1-fitness-ss_520248679-1024×400-1024×400.jpg|large[/cmsmasters_image][/cmsmasters_column][/cmsmasters_row][cmsmasters_row data_padding_bottom=”0″ data_padding_top=”0″ data_color=”default” data_bot_style=”default” data_top_style=”default” data_width=”boxed”][cmsmasters_column data_width=”1/1″][cmsmasters_text animation_delay=”0″]
The class provides total body conditioning. An instructor guides you through a variety of upper and lower body exercises designed to strengthen your whole body. Exercises are done with resistance tools such as bands, light weights and balls and can be done at your own pace. Benefits: Improves overall strength, flexibility, posture and balance.
All eligible Silver Sneaker members will have access to our open gym area and group exercise classes.
- Monday–Thursday, 5:30am–8:00pm
- Friday, 5:30am–5:30pm
- Saturday, 7:00am–1:00pm
For more information about classes and other services, call: (714) 578-8770.
[/cmsmasters_text][/cmsmasters_column][/cmsmasters_row][cmsmasters_row data_padding_bottom=”0″ data_padding_top=”40″ data_color=”footer” data_bot_style=”default” data_top_style=”triangle” data_width=”boxed”][cmsmasters_column data_width=”1/1″][cmsmasters_heading type=”h3″ font_weight=”normal” font_style=”normal” text_align=”center” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Verifying SilverSneakers Eligibility[/cmsmasters_heading][/cmsmasters_column][/cmsmasters_row][cmsmasters_row data_no_margin=”true” data_padding_bottom=”50″ data_padding_top=”0″ data_color=”footer” data_bot_style=”default” data_top_style=”default” data_width=”boxed”][cmsmasters_column data_width=”1/2″][cmsmasters_button button_link=”https://tools.silversneakers.com/Eligibility/CheckEligibility” button_target=”blank” button_text_align=”center” button_font_weight=”normal” button_font_style=”normal” button_icon=”cmsmasters-icon-cog” button_border_style=”solid” button_bg_color=”#ffffff” button_text_color=”#002f87″ button_bg_color_h=”#b1d2a1″ animation_delay=”0″]Online Tool[/cmsmasters_button][/cmsmasters_column][cmsmasters_column data_width=”1/2″][cmsmasters_button button_link=”https://tools.silversneakers.com/Eligibility/HealthPlans?state=CA” button_target=”blank” button_text_align=”center” button_font_weight=”normal” button_font_style=”normal” button_icon=”cmsmasters-icon-comment-1″ button_border_style=”solid” button_bg_color=”#ffffff” animation_delay=”0″]insurance carriers[/cmsmasters_button][/cmsmasters_column][/cmsmasters_row][cmsmasters_row data_padding_bottom=”50″ data_padding_top=”40″ data_color=”default” data_bot_style=”default” data_top_style=”default” data_width=”boxed”][cmsmasters_column data_width=”1/1″][cmsmasters_notice type=”cmsmasters_notice_info” close=”true” icon=”cmsmasters-icon-check” animation=”slideInLeft” animation_delay=”1.5″]Registration
- All SilverSneakers members must be eligible through their insurance carrier to attend for free.
- All Silver Sneakers Members are required to bring their Member Card required at each check-in.
- All SilverSneakers members must have the following paperwork filled out before attending a class:
