Mini Meatloaves

Servings 6

Ingredients

• 2lbs lean ground beef or turkey
• 10oz frozen spinach, thawed
• 1-2 tsp. olive oi
• 5 cups Mirapoix (or other mix of chopped veggies-mushrooms are delicious!)
• 4 eggs, beaten
• 1/3 cup coconut flour
• 2 tsp. each salt & pepper
• 1-2 Tbls. Italian seasoning

Instructions

1. Heat oven to 375.
2. Squeeze water out of frozen spinach. Heat oil in a pan and cook all veggies together until soft.
3. Mix meat, veggies and all other ingredients in a bowl with your hands.
4. Fill 18 greased muffin tin spots to the top with mixture. Cook 20-25 minutes.

Yummy with marinara sauce on top, served with cauliflower or chopped into a salad.

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