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Meet Natasha!

Natasha Molla is a member of our fitness and restoration team. With her background in both yoga teaching, yoga therapy and reiki, she offers a true blend of whole-body wellness.

Tell us about your professional background.

I am an RYT 300hr Yoga Instructor and have taught a variety of Hatha & flow yoga classes. I am also a Yoga Therapist, which means I can better assist clients individually to use movement, breath and stretch to achieve functional health. Reiki is something I use during training and class sessions as an additional tool to help clients calm & center themselves.

What do you love about working at the Wellness Center?

I love helping people live their best lives. Tools & strategies to help clients move more easily and feel healthier & happier is my goal.

When you are not working, where would we find you?

Learning astrology or listening to a podcast. I also fuse glass!

Who is the person you admire most?

Maria Shriver

Tell us about your family. 

I have a husband, 3 adult sons and one grandson!

Do you have a favorite sport?

Track & field, tennis, football & basketball.

Favorite food or drink?

Green or herbal teas – yum.

Favorite place to be?

Outside

Favorite movie?

The Matrix Series

Do you have a superhero power?

Reading people’s body language.

 

Want to book with Natasha?

Download our St. Jude Wellness Center app or login through the website book a private yoga or breath work session!