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Serves 4-6 servings


  • 1 cup Greek yogurt or whole fat yogurt
  • 1/2 tsp garlic powder
  • 1 Tbls. lemon juice
  • 1/4 tsp. sea salt
  • 1 Tbls. olive oil
  • 1 Tbls. dill
  • Optional: 1/4 cup finely diced cucumber &/or onion
  • Optional flavor twist: 1 tsp. Everything but the Bagel seasoning


  1. Mix. Mix everything together in a bowl and put it on everrrrrrything. Will keep 5 days in the fridge.


  1. Tzatziki is traditionally found in Greek or Mediterranean dishes, but we find it goes good with pretty much anything. Use it as a sauce on burgers or meatballs, add oomph to a salad or grilled veggies, or even use it as a veggie and cracker dip for snacking!

Nutrition Facts (per serving):

Calories: ~50kcal, Protein: ~2g, Carbohydrates: ~3g, Dietary Fiber: ~1g, Sugars: ~2g, Fat: ~3g, Saturated Fat: ~2g