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If you haven’t noticed, we’re big on glycemic control around here. Consistent spikes and dips in blood sugar along with insulin resistance is a key underlying factor in pretty much every chronic condition. But before you get all riled up about your summer BBQ burgers and the buns they require, try these 6 low glycemic summer recipes and see how easy and delicious glycemic control can be!

  1. Sheetpan Tacos
  2. Burger Bowls
  3. Spicy Mushroom-Black Bean Lettuce Cups
  4. Shrimp & Zoodle Lo Mein
  5. Halibut with Papaya Salsa
  6. Cauliflower Tabbouleh