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OUR MISSION

St. Jude Wellness Center uses integrative lifestyle approaches to help you achieve your health goals. Whether you are coping with a chronic condition or are ready to take your preventive health to the next level, we will work with you to create a personalized wellness plan from our comprehensive range of programs, services and expertise.

Our expert staff are here to help you find a lifetime of better health.

To start your journey, call us at (714) 578-8770.

We offer personal training, medical & transitional fitness classes, and some independent fitness access in our gym. To learn more about our classes or various membership options, call us and schedule your free initial health assessment.

Call 714-578-8770 to Book Your Free Health Assessment!

St. Jude Wellness Center is the only hospital-based certified medical fitness center in the state of California.

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Latest News

Heart Health: is it the sugar, the salt or the fat?

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Heart disease is the leading cause of death in the United States, and diet plays a critical role in preventing and managing it. Sugar, salt, and fat are often at the center of health discussions, but conflicting media messages can make it hard to know what's truly best for your cardiovascular risk. Let’s take a closer look at these three…

7 Stealthy Ingredients to Reduce Inflammation

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Inflammation is a natural response of the body to fight infection and heal injuries, but when it becomes chronic, it can contribute to a host of issues ranging from joint pain and eczema to cardiovascular conditions and even cognitive decline. While there are a lengthy lists of ways to prevent and fight chronic inflammation with supplements and holistic interventions, we…

Set Your Standards, Transform Your Health: New Year’s Guide to Healthier Living

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As we enter the new year, many of us feel the pull to set ambitious goals for our health – losing weight, hitting the gym or ditching sugar may come to mind. However, statistics show that lofty or unspecific goals set in January are often discarded or forgotten by March each year by majority of Americans. This year, consider a…

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