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OUR MISSION

St. Jude Wellness Center uses integrative lifestyle approaches to help you achieve your health goals. Whether you are coping with a chronic condition or are ready to take your preventive health to the next level, we will work with you to create a personalized wellness plan from our comprehensive range of programs, services and expertise.

Our expert staff are here to help you find a lifetime of better health.

To start your journey, call us at (714) 578-8770.

We offer personal training, medical & transitional fitness classes, and some independent fitness access in our gym. To learn more about our classes or various membership options, call us and schedule your free initial health assessment.

Call 714-578-8770 to Book Your Free Health Assessment!

St. Jude Wellness Center is the only hospital-based certified medical fitness center in the state of California.

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Latest News

Lifestyle Medicine for Preventing & Beating Cancer

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Fall is a big season for cancer awareness, with each month having a national focus on various cancer types. While screening, prognoses and treatments are very different for every cancer type and every individual person, preventive lifestyle strategies for all cancer types are similar across the board. Moreover, research from the National Institute of Health suggests that only 5-10% of…

A Dietitian’s Favorite Foods for Hormone Balance

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Google "improving my hormone balance" and you're sure to find lengthy lists of all kinds of holistic rituals and supplements. We find that many of these hormone balancing alternative treatments can be overwhelming, time consuming and quite simply unrealistic to the majority of the population. Fortunately, there are lots of things you can do to help balance your hormones that…

Reiki: What is it?

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Reiki, a Japanese energy healing technique for stress reduction and relaxation, is increasingly recognized for its potential to enhance overall well-being and compliment medical therapies. The word “Reiki” originated from two Japanese words, “Rei” and “Ki”’ which translate to” universal life force energy.” The belief is that universal life force energy (Reiki) flows through all living things. When our life…

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