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OUR MISSION

St. Jude Wellness Center uses integrative lifestyle approaches to help you achieve your health goals. Whether you are coping with a chronic condition or are ready to take your preventive health to the next level, we will work with you to create a personalized wellness plan from our comprehensive range of programs, services and expertise.

Our expert staff are here to help you find a lifetime of better health.

To start your journey, call us at (714) 578-8770.

We offer personal training and medical group fitness in our gym. If you are interested in any of the fitness classes on our schedule, please call us or schedule your free initial health assessment.

Click here to get started

St. Jude Wellness Center is the only hospital-based certified medical fitness center in the state of California.

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Latest News

Pumpkin Palooza

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Our roundup of favorite pumpkin recipes this season!

Meal Planning 101

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Studies have shown that only about half of Americans prepare their own meals at least 3 nights a week and parents report meal planning to be one of the top 3 sources of stress in their lives. When we know that preparing food at home and eating together with others are both independently significant markers of health and can both…

Body Neutrality: A New Concept in Body Acceptance

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If you have a child or grandchild between the ages of 3-8 you may have read the book “Grumpy Monkey.” The main character, a monkey named Jim, is just having a grumpy day for no reason at all and every animal in the jungle tries to convince him that it’s a beautiful day, which only makes him feel worse about…

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